Dash For Power

Unfiltered cloudy apple juice contains 400% more disease-fighting antioxidants than clear apple juice. This also applies to all fruit juices, infiltered allows more heart and cancer fighters in the fruit to enter your system. Men’s Health quotes a recent Polish study that confirms earlier studies on this.

Also, an antioxidant found in fruits is Quercetin, which appears to help respiratory-tract infections. Appalachian State University researchers gave 20 hard-training cyclists 1,000 milligrams of quercetin, or a placebo every day for 5 weeks. Only 5% of the Quercetin athletes developed infections, whle 45% of the placebo athletes did. Quercetin appears to latch onto viruses and prevent them from spreading to other cells, says the lead investigator, David Nieman, Ph.D. You can chew what the athletes chewed: FRS quercetin soft chews (www.frsplus.com).

Happy health. Derek Dashwood and your Dash for Power Team

This entry was posted on Tuesday, October 2nd, 2007 at 11:53 am and is filed under Dark Organics Daily, Be 1 of The 3 Wise Men, Cancer Fighters, Be The Vibrant Woman. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.