Dash For Power

Hello, welcome to our site! I am Derek Dashwood, your host, and we try to find unique and small ways for you to improve your healthy lifestyles, and find ways to improve your sense of well being. Did you know that science has proven the eight steps to bliss on earth, and they mostly follow the wise loving ways of Buddha, rather than the ritual and memorization of  too much religion.

Those eight steps to a long lived, serene life of being a loved and loving person in better health than the average for your income group, age, gender and family health history has been proven by science as so very close to the lifetime of learning of the once priviledged Prince Guatama Buddha who renownced his Hindu Brahmin birth that said there were levels in nirvana, heaven , and these eight paths to bliss allowed Buddha to die peacefully at age eighty. Well enough after a modest feast of dates, figs, and a few other fruits with his followers, they gathered in a harmony circle and began a group meditation. Sweet gentle Buddha entered this meditation in this world and completed it in his Nirvana. His followers at his death in 480 B C E created a modest shrine at this holy site, which I have seen. Science says it this way, very close to gentle Buddha, who surely had his Three Wise Men from the East look into the eyes of baby Jesus, before they each could confirm, and offer their gifts and their lives.

These science findings for enjoying a long lived live of happiness and bliss are:

Count your blessings, Do acts of kindness daily, savor life’s joys, thank a mentor, become a mentor, learn to forgive, ask for forgivenes, stay close to family and friends, take care of your body, develop strategies to cope with stress and hardship.

For the sake of sanity of earth at some point, we all need to realize how hate filled and destructive it is to further chant our child hood learned biases less, less crusade being more noble than your jihad, or my brahmin caste of religion places me ahead of yours, we are more chosen by God. I am a Christian more taken with the wise meditations of Guatama Buddha, (560-480 B C E) surely whose three wise men were those who looked into the eyes of baby Jesus, and knew. Just as up in Tibet since then, they choose their next Buddhist leader the same way to this day. If I had been one of the Three Wise Men, I would not have handed the keys to the vault, and the swords, to the incumbent Caesar. Sigh.

Justice, common sense, humanity and decency suggest the advance of civilization continues on. We are on the side of joy filled news from science that makes our lives richer, finer, more noble. No voodoo like George do, his daddy said Ron did do. He did too. Spend and borrow like there is no tomorrow, and skies will get sunny by themselves. Serious problems, diamond brains will prevail, even while the odds seem to be right now with the unfiltered coal brains with the CO2 dragon breath teams. Enough! Our stories will chat up exciting news such as that clean filters exist while China shows red hot on the new Royal Netherlands Geographic Institute world color map: China is red hot,  as the new television cameras shows the dark noon sky in Beijing. That is now reaching our lungs in North America. As we say, even hellish Dickens London didn’t manage to get it’s smog and soot all the way over to us. Progress! Sigh. Work to be done.

At any rate, welcome so much.You will see we have many fascinating health facts, and delight in getting up good news mostly: ways to beat cancer and or keep your heart clean as a whistle. Mine is not, from bad habits, so have now lost 60 pounds. I need a new photo up, as i now weigh 172 and weighed 220 when that p;hoto was taken. So I took a bunch of the advice that I read, wrote about, and made sure it passed through my brain and memory on it’s way to you. So, if I can lose 60 pounds, and you need to too, read on and go from Chubby Checkers to Slim Dickens, and your heart sings, you can click your heels, see your feet, dance till you have too many partners. What a way to go. Well, at a certain age, you go home early and have a good nights sleep, which I am going to do now. See you in the morning! If you read every news item in here, you are going to be Dr Knows It to your friends. Let them hate you: you will soon be radiant, shedding pounds, while they drag themselves around, dear plugged heart readyh to explode with that extra weight to cart around. Not you, not no more,no more, no more, we say. Walk your talk, drink your nightly glass of prune brain juice that by morning also sheds fat rings. Enjoy your new light hearted bliss, energy and more caring sharing ways. Bliss is just ahead.

Derek Dashwood